Wellness

Living Beyond the Injury
445 544 Wayne Borowsky – Chiropractor

Recently I encountered a talented young man in his prime, at matrix level. Head boy, multi talented and first team rugby captain! Suddenly with all lined up for his glorious…

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What is our body telling us?
519 671 Wayne Borowsky – Chiropractor

When it comes to sickness or injury, we often encounter the following dilemma: we have had multiple opinions given to us based on our situation and sometimes one just does…

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How to Respond to an Auto Immune Disease
740 580 Wayne Borowsky – Chiropractor

It has been quite alarming that over the last few years, we have seen more and more auto immune cases! Basically it means the body attacks itself! So we obviously…

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2 Months to a New You
874 578 By Shane Litvin – Biokineticist

Man we have all been there, 4 months into the year and those New Year resolutions that motivated us so intensely are starting to wither away. You have been in…

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The Exhausted Kid
804 553 Wayne Borowsky – Chiropractor

The question often arises of how much is too much! And how much is too little. When and how do we appease the dance teacher, the tennis coach, the soccer…

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The Chronic Calf
895 585 Wayne Borowsky – Chiropractor

How often does one suddenly stop exercising, when reaching 30-40-50 years of age, because their calves keep “pulling”. Why? They try to correct it by dry needling, stretch, masssage, rule…

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The importance of establishing a strong speech/language base for a child
883 587 Angela Kavallieratos

A child needs to accomplish a lot during their preschool years in order to achieve a full communication ability, vocabulary and then be able to move onto broader academics and…

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Food for your DNA
640 637 Marco Maruggi – Chiropractor

Losing weight and keeping it off is no easy task. Every day we’re confronted with unhealthy food choices, for instance unexpected donuts and birthday cake at the office, and that…

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Motivation 101
378 571 Peta Cline Feigin – Trauma Therapist and Life Coach

At the beginning of every year I am inundated with clients New Years resolutions and I am always so inspired by the breath of fresh air that fills my office.…

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The Hidden Emotion
990 523 Wayne Borowsky – Chiropractor

For the last 17 years I have had the distinct privilege of being able to connect with and treat so many diverse and wonderful people. From the start I have…

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