Synergy Holistix
Synergy Holistix
You must have heard of it a thousand times by now, “Don’t forget to roll after your workout!’’ The truth is, it’s probably the least fun activity anyone can ever…
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SAD stands for Seasonal Affective Disorder. This is a common condition that is felt on the onset of winter. It happens as a result of change in season and is…
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Firstly, a stupendous congratulations to all those that ran Comrades this year. You may sometimes forget to acknowledge the hard work you have put in. Whether you broke a personal best, dragged…
read moreOur Chiropractor Dr Wayne Borowsky and our Sports Remedial Massage Therapist, Katia Pinherio give us more information on the types of massage available for stress release as well as injuries…
read moreOur Chiropractor Dr Wayne Borowsky, explains his hands-on approach, to Melanie Walker as he visits the WalkAbout Studio. http://www.podomatic.com/podcasts/walkontoday/episodes/2017-05-30T09_34_31-07_00
read moreTwo of our practitioners – Claudia dos Santos and Peta Cline Feigin, discuss the body/mind connect and how emotional trauma can affect your physical importance on WalkAbout with Melanie Walker.…
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Often when we tell our friends, family or colleagues that we’re going for a massage, the most common response is “ahhhhh, nice!” but for those of you who have experienced…
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It’s May, the leaves are changing, the mornings are cool and brisk, and it is evident that many of us are starting with the runny noses and nasty bugs already.…
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1. Difficulty with social interaction: this starts from infancy (3 months) and includes poor eye contact, doesn’t smile, doesn’t engage with others. 2. Little or no babbling, no vocal play,…
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It is commonly accepted that muscles prefer heat for comfort when not inflamed, and bones and joints prefer heat too. However when inflamed, the body often responds well to ice…
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