Marco Maruggi – Chiropractor

Back to school – a back pack shouldn’t mean back pain!

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By: Marco Maruggi – Chiropractor

January 9, 2019

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With the beginning of a new year and the starting of schools, shopping for new clothes and school supplies takes priority, but the most important purchase that should be made…

The Winter warm downs

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By: Marco Maruggi – Chiropractor

May 13, 2018

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The winter warm downs. Do you ever get that feeling after exercise when you sit down to recover or relax and a few minutes later you get up and feels…

Food for your DNA

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By: Marco Maruggi – Chiropractor

February 21, 2018

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Losing weight and keeping it off is no easy task. Every day we’re confronted with unhealthy food choices, for instance unexpected donuts and birthday cake at the office, and that…

Getting the Body Moving

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By: Marco Maruggi – Chiropractor

August 28, 2017

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Our Chiropractic practitioner Dr Marco Maruggi and our Biokinetic therapist Shane Litvin joined Melanie in the Walkabout Studio in a discussion about getting the body moving. Listen to their discussion…

Fighting the Winter Flu

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By: Marco Maruggi – Chiropractor

May 22, 2017

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It’s May, the leaves are changing, the mornings are cool and brisk, and it is evident that many of us are starting with the runny noses and nasty bugs already.…

Walk your Dog. The Right Way.

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By: Marco Maruggi – Chiropractor

February 21, 2017

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Man’s best friends, good old dogs. There is nothing better than coming home to a super excited, unconditional, loving, tail wagging companion. As rewarding as they can be, they still…

Kinesio tape: The latest Olympic accessory

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By: Marco Maruggi – Chiropractor

August 11, 2016

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By Marco Maruggi – Chiropractor So is Kinesio Tape ‘functional’ or just a ‘fashion trend’. Firstly what is kinesio tape and where did it come from. Japanese chiropractor Dr Kenzo…