Wellness

What does 2018 hold…
853 566 Wayne Borowsky – Chiropractor

So 2017 ended pretty surprisingly with much turbulence due to geo political triggers – these sudden surprises saw much stress amongst our patients and much sickness… so what does 2018 hold…

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Holiday Zone
793 527 Wayne Borowsky – Chiropractor

Hi Guys, Well to end off the year… what better way than to discuss how to maintain stretching and prevention of back and neck issues through the holidays. Firstly to…

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Passion over Fear – Living your Dream
1024 678 Wayne Borowsky – Chiropractor

When I grew up in the late 70’s and 80’s, you inherently and subtly were “pushed” to study accounting, engineering, medicine or building science! Who would have predicted that starting…

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What to do if you think you have anxiety?
848 568 Peta Cline Feigin – Trauma Therapist and Life Coach

Anxiety is one of those sensations that can be so unbearable that we will do whatever it takes to make it go away! We will distract ourselves through various things,…

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5 ways to sneak Speech Language Therapy Practice into family fun time at home
895 593 Angela Kavallieratos

Did you know that you are able to sneak Speech Language Therapy into fun time at home. My favourite, and some of the easiest advice to follow for families, is…

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H2[Oh?]
1024 563 By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor

Sometimes your therapist may ask you how much water you drink per day, and often the reply is “does coffee count?”, and as a passionate coffee lover, I am sad…

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Travel Mechanics
1024 682 Wayne Borowsky – Chiropractor

As I write this I am currently sitting on a bus traveling from Washington DC to New York! What struck up was the way we walk and sit, whether in…

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The finer points of body mechanics and how to get the best therapies to heal your injuries
297 287 By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor

Our Massage Therapist Katia Pinheiro and our Chiropractic Practitioner Dr Marco Maruggi discuss the finer points of body mechanics and how to get the best therapies to heal your injuries.…

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Getting the Body Moving
297 298 Marco Maruggi – Chiropractor

Our Chiropractic practitioner Dr Marco Maruggi and our Biokinetic therapist Shane Litvin joined Melanie in the Walkabout Studio in a discussion about getting the body moving. Listen to their discussion…

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A Touch of Technology and the Future – Health and Wellness
1024 683 Wayne Borowsky – Chiropractor

In this blog I would love to touch on a few exciting concepts that Synergy Holistix believes in and will be introducing, and secondly some innovative new ideas that are…

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