stress | Synergy Holistix

Have you lost your focus?

https://synergyholistix.com/wp-content/uploads/2018/04/Focus-1024x1024.jpg 1024 1024 By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor https://secure.gravatar.com/avatar/8e33d6441895b2ae68ef1630329f6bcefd17083431fa58a66efde01c141a4324?s=96&d=mm&r=g April 30, 2018 April 30, 2018

By: By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor

April 30, 2018

3

What is focus? But more importantly, what is “focus” to you? With all the holidays past and still to come, have they served as a welcome relief or have…

What does 2018 hold…

https://synergyholistix.com/wp-content/uploads/2018/01/2018-web.jpg 853 566 Wayne Borowsky – Chiropractor Wayne Borowsky – Chiropractor https://secure.gravatar.com/avatar/553ea8a48ecce0759d6dd04a0148e95cc58200bec8b859a2d583d920c7b9a925?s=96&d=mm&r=g January 11, 2018 January 11, 2018

By: Wayne Borowsky – Chiropractor

January 11, 2018

0

So 2017 ended pretty surprisingly with much turbulence due to geo political triggers – these sudden surprises saw much stress amongst our patients and much sickness… so what does 2018 hold…

Learning to Surrender

https://synergyholistix.com/wp-content/uploads/2017/03/Screen-Shot-2017-03-08-at-8.29.51-AM.png 547 629 By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor https://secure.gravatar.com/avatar/8e33d6441895b2ae68ef1630329f6bcefd17083431fa58a66efde01c141a4324?s=96&d=mm&r=g March 8, 2017 March 8, 2017

By: By Katia Pinheiro – Massage Therapist and Yoga/Dance Instructor

March 8, 2017

0

“A type” personalities are commonly found when living in a big city, the hustle and bustle, high energy, competitiveness and ambition to reach the top can be all consuming, and…