Synergy Holistix
Synergy Holistix
As I write this I am currently sitting on a bus traveling from Washington DC to New York! What struck up was the way we walk and sit, whether in…
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In this blog I would love to touch on a few exciting concepts that Synergy Holistix believes in and will be introducing, and secondly some innovative new ideas that are…
read moreOur Chiropractor Dr Wayne Borowsky, explains his hands-on approach, to Melanie Walker as he visits the WalkAbout Studio. http://www.podomatic.com/podcasts/walkontoday/episodes/2017-05-30T09_34_31-07_00
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It is commonly accepted that muscles prefer heat for comfort when not inflamed, and bones and joints prefer heat too. However when inflamed, the body often responds well to ice…
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As weather temperature and systems have started shifting, becoming somewhat radical, especially in Johannesburg with such late rain in April, people may start wondering how the muscular skeletal system is affected. Arthritic sufferers…
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Whether one looks at training for an ultra marathon or any high endurance event, there is lots of talk about preventative measures including correct nutrition, correct alignment and biomechanics, and…
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As a kid growing up in the 70’s and 80’s.. life involved BMX riding, playing outside, a blitz game of Atari and two hours of Ktv and Open Time on…
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